Presence Over Performance
I spent 26 years performing for a world that didn’t see me until I finally chose to see myself.
From council houses to a castle.
From a full-time cleaner to a global senior manager.
My journey isn’t about climbing higher. It’s about coming home to myself.
This is the story of remembering who I am as a sovereign woman. And helping other women do the same.
The Remembering
Chapter One: The Foundation & The Acrobat
I grew up between council housing and a battered women’s home. Safety wasn’t guaranteed.
Emotional attunement wasn’t available. So I adapted. I became an elite gymnast, learning early how to bend, flip, and contort to survive.
At school, I became the class clown, doing backflips down corridors to buy the validation I was missing.
Performance became protection. Movement became medicine, before I even knew what medicine was.
Chapter Two: The Ascent & The Armor
At 19, I worked as a cleaner in dangerous steel works, driven by a vow to protect people.
By 26, I was a Senior Manager in a multi-million-pound company—leading global teams through a pandemic while carrying the weight of my career and my family.
I was successful on paper.
Competent. Reliable. Respected.
And profoundly armoured.
Chapter Three: The Kundalini Awakening
In 2021, everything changed.
My heart burst open on a beach , an undeniable, mystical awakening that shattered my old reality. What I can only describe as a heart orgasm dismantled the structures I’d been living inside.
I left the boardroom and followed the source.
I trained with Yogi masters in India.
I studied the mind–body connection through Dr. Joe Dispenza’s advanced work. I stopped seeking safety externally and began cultivating it within.
Chapter Four: The Homecoming & the “Mad Moves”
Real healing asked more of me.
It required the tough conversations, especially the ones that rebuilt the bridge with my Mam.
Our first real date happened when I was 32.
At 33, I left an 11-year career, became a property investor, and moved into Wilton Castle.
Not because I worked harder. But because my nervous system finally learned how to receive.
Expanding Your Cap aci ty to Receive
Moving into a castle wasn’t a mindset trick. It was a nervous system recalibration.
When a woman feels safe in her body, she can leave an identity she’s outgrown, sell a home without panic
Create a life rooted in sovereignty, not survival.
Abundance isn’t chased. It’s held.
Radical Responsibility: Auditing the System
Before spirituality, I audited external safety systems.
Now, I audit the most important one of all the nervous system.
My background as an ISO Lead Auditor and NEBOSH Diploma holder trained me in structural integrity, risk assessment, and boundaries.
Those same principles now underpin my energetic and emotional work. Spiritual depth requires structure.
Freedom requires containment.
Meet the Real Me: Quick-Fire List
- I’m a woman who finds medicine in a morning sea swim in Spain.
- You can find me exploring ancient ruins or deeply held in sisterhood.
- And yes, I still do the occasional backflip when the soul feels called.
Professional and Ener ge tic Pedi gree
The Corporate Foundation
- NEBOSH diploma and 3 certificates
- Lead auditor ISO 45001 & 14001
- Audited over 80 times by professional organisations such as LRQA and BSI.
- Lean six signa green belt and mentored by a lean six sigma black belt.
- Underwent a leadership and management apprenticeship. ILM level 5 Diploma.
- IEMA Certificate in environmental management.
- IEMA diploma in sustainable business practises
- Represented business at global level
- Lead multiple kaizen and continuous improvement events.
Spiritual Mastery
- Kundalini Energy Practitioner with ADWAIT Yoga School
- NLP Practitioner course and Transformational Coach
- Kundalini Energy Activation Practitioner
- Pranic Magic
- Level 3 Diploma in Counselling Services
- Joe Dispenza Advanced training
- CPD continues and ethical supervision is part of my practise
Is This You?
Are you a high performer who looks successful on paper but feels empty inside?
Are you achieving, yet medicated, anxious, or managing panic attacks?
Do you feel like a stranger in your own body, disconnected from your radiance and bliss?
If so, you’re not broken. You’re remembering.
A Final Note to Your Heart
If you feel warmth or a tightening in your chest as you read this, that’s your body recognising itself. Don’t dismiss it.
This work isn’t about becoming someone new.
It’s about remembering who you areand learning how to live from that place.
